What is coaching?
January 20, 2017
Depression patients can be treated with physical exercise, rather than meds. This is according to Scientific American (January 2017), which published an extensive article on the subject.
Turns out, physical activity like jogging, dancing, Zumba or going to the gym is at...
I'm busy working on my blog posts. Watch this space!
Choosing a coach
January 29, 2017
Whom to call when depressed: your trainer or your therapist?
Association for Coaching